I don't want to go into the whole long background story. Let's just say, six months ago I had a major meltdown at work, went to doc, he prescribed Lexapro, and the past six months have been a journey that started off a little rocky (exhausted, depressed, withdrawn) and has gradually improved ever since then. One of my major stressors for many years has been my job. I'm a public high school teacher, and I teach at a school that, while not "bad" is still a typical high school. I literally spent every working day of my life plagued with intense social anxiety. I didn't realize this wasn't "normal" and thought I was just supposed to be miserable. Anyway, with Lexapro's help, I've not only been able to cope with my current job, I've actually had the confidence to pursue openings at other schools for next year, something I never would have done before because while I was anxious and unhappy at my school (where I've taught for 19 years! ), the thought of going to a new school made me even more anxious.
Thanks so much, A red faced boy. Favorite Answer I have Avoidant Personality Disorder, so I also have a lot if social anxiety. The way I get through things like interviews is by imagining myself doing a good job at the interview and I also script the majority of what I say beforehand. Usually, I feel put on the spot when asked questions, even simple ones, and then I get nervous and screw it up. By imagining it in my head and thinking of all possible questions and then answering them before the actual interview or whatever it may be, I relieve at least some of the stress. Also, even though you have to dress up a little, don't wear something that makes you uncomfortable, just for the purpose of dressing up. You will sweat more and feel more nervous, you may also tug at your clothes awkwardly. Just wear something that you feel comfortable and somewhat confident in. You will feel less awkward wearing something YOU think you look good in, than if you're wearing something you think THEY will approve of.